March is National Bed Month!

The Sleep Council is funded by the National Bed Federation who make it their aim to raise awareness of the importance of a good night’s sleep to people’s health and wellbeing. They also aim to provide advice and tips on improving sleep quality and help when choosing the right bed for optimum sleeping comfort.

National Bed Month is The Sleep Council’s longest running campaign, aiming to enforce the importance of a good night sleep in a comfy bed. Studies have found that cold feet affect our sleep patterns and Scientists at Basel University, Switzerland, have found that ‘warm feet promote the rapid onset of sleep,’ thus Heat Holders offer a straightforward and cost effective solution to help stop people tossing and turning whilst trying to drift off to sleep.

The Sleep Council and Heat Holders have teamed up to giveaway four pairs of Heat Holders socks so you can keep warm this month and enjoy a great night’s sleep every day! Click here for more information http://goo.gl/X5g0wJ and to view The Sleep Council’s blog with tips on getting a good night’s sleep every night!

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